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On the occasion of World Health Day, it is important to highlight the relevance of timely information when making decisions about Assisted Reproduction treatment, since often, due to lack of knowledge on the subject, both of reproductive health and of technologies to conceive, too much time is allowed to pass, and there are definitely alternatives to achieve a pregnancy or carry it to term. Reproductive health misinformation This misinformation has led many women to delay adequate reproductive health treatment, or even to seek it at all, either because of social issues or simple ignorance of an underlying condition that affects their ability to become mothers. The latent problem lies in the fact that infertility is misunderstood and therefore poorly addressed and treated, despite the fact that more than 180 million people worldwide have problems conceiving (WHO, 2023). A Latin American-wide problem It is common for awareness campaigns or promotion of assisted reproduction as the best treatment for infertility to have little visibility, which ends up preventing women and couples from having enough information to make an informed decision regarding what steps to take to become parents, or to become at least a possibility to be considered as an alternative. It is common that awareness campaigns or promotion of Assisted Reproduction such as In Vitro Fertilization and Artificial Insemination have little visibility, which ends up preventing women, same-sex couples, and people with problems to conceive from having enough information to make an informed decision regarding their reproductive health. Infertility should not be taboo It is estimated that women with a fertility condition, whether primary or secondary, may take 2 to 3 years to see a specialist, because of “shame”, “guilt”, because of ideas imposed by society in general, but above all, because of misinformation and misdiagnosis. And there are those who take even longer, or who do not even consider it. Reproductive health starts with family planning, from the moment a woman decides to become a mother and begin her search process. because although sometimes it may not seem like it, there are different ways to get to this point, not only when there is a union as a couple; and it all boils down to the fact that we need to talk about reproductive health. Ver esta publicación en Instagram Una publicación compartida por Ingenes Institute (@ingenesinstitute) Seeking information is a fundamental step, and approaching health professionals is indispensable. Just as someone with the flu goes to the doctor, women who are looking to become mothers and have not been able to do so, have the option of turning to doctors specialising in Assisted Reproduction, to find an alternative, and even to have family planning, and to decide on their maternity. Reproductive and sexual health for an integral wellbeing Reproductive health is about women’s physical and mental well-being within a social environment, so breaking taboos and talking about sexuality is essential to find ways to live it safely and satisfactorily, and to decide about reproduction, how to procreate and even find the ideal time to do so. If a woman cannot have children “naturally”, or postpones childbearing, it is not that there is something wrong with her, on the contrary, this is the starting point to look beyond, it is an opportunity for dissemination, to make alternatives known, to open up to the technologies that science has contributed, to remove prejudices, “guilt”, and to talk about the important issues, to talk about reproductive health. Today is the ideal time not only to demand that health authorities provide us with more information about sexuality, but also to investigate on our own how and when we might become mothers. On World Health Day, beyond mentioning all the progress that has been made, we must begin to question ourselves more about sexuality, seek accurate information, know about contraceptive methods and risks, know about infections and/or sexually transmitted diseases, and above all, recognise that talking about reproductive health is talking about our rights as women and that we can decide about motherhood, natural or not. We are at the right time to start breaking paradigms, touching on Gynecological issues, touching on women’s sexuality.

Are you counting down the days until you meet your baby? Knowing exactly how many weeks pregnant you are can feel overwhelming, especially if it’s your first time. The Gestogram test offers a simple, reliable way to calculate your gestational age and guide you through each stage with confidence. What Is the gestogram and what is it for? The Gestogram is a specialized chart or digital calculator that estimates the weeks since conception and predicts your estimated due date (EDD). It integrates data from your last menstrual period (LMP), your average cycle length, and, if available, ultrasound measurements. Unlike generic formulas, it adjusts your timeline to each woman’s actual cycle. Knowing your gestational age accurately helps schedule key tests: the first-trimester ultrasound (11–14 weeks), the glucose tolerance test (24–28 weeks), and other checkups. It prepares you for every milestone, from taking prenatal vitamins to tracking growth measurements. Is the gestogram more accurate than Naegele’s Rule? Naegele’s Rule adds 280 days to the first day of your last period, assuming a 28-day cycle and ovulation on day 14. The Gestogram improves this calculation by including your actual cycle length (26, 30, or 32 days) and, if known, the exact ovulation date. Additionally, first-trimester ultrasound measurements (crown-rump length) further refine the calculation, with a margin of error of ±5–7 days. This combination of menstrual and ultrasound data provides a more reliable result. How do I interpret my gestogram results? The Gestogram shows your current gestational week (for example, Week 18) and the estimated due date. It may indicate a range of 37–42 weeks, reminding you that full-term delivery can vary. As you approach Week 37, your doctor will check for labor signs. Before then, you’ll have blood tests, ultrasounds, and assessments of fetal growth and amniotic fluid index. Remember: “Do not self-medicate without consulting your specialist.” Tools that complement the gestogram In addition to the Gestogram, mobile apps and online calculators (for example, the Stanford Children’s due date calculator) offer weekly tracking and symptom logs. You can record fetal weight in grams and amniotic fluid index in milliliters. For more personalized guidance, consult an assisted reproduction specialist. Before starting any treatment or supplement to improve fertility, it’s essential to speak with a professional. Find more resources on this page or explore fertility options at this link. Frequently Asked Questions 1. Can the Gestogram Replace an Early Ultrasound? The Gestogram provides a good estimate based on your menstrual history and cycle, but it does not replace the accuracy of a first-trimester ultrasound (7–13 weeks). If your cycles are irregular or you don’t remember your LMP, combining the Gestogram with an ultrasound will give you the most precise date. 2. How Do Bleeding or Irregular Cycles Affect It? Implantation bleeding or irregular cycles can affect calculations based on LMP. The Gestogram adjusts for average cycle length, but significant variations introduce error. Your doctor may recommend an ultrasound to refine the date. 3. What If My Gestogram and My Doctor’s Date Differ? It’s common to see up to a week’s difference between menstrual and ultrasound data. Your specialist will evaluate both and prioritize the first-trimester ultrasound. If the discrepancy persists, closer monitoring will adjust the prenatal plan. 4. Are There Risks with Online Pregnancy Calculators? Calculators like the Gestogram have no physical risks; they are guidance tools. The main risk is misinterpretation, which can cause anxiety if estimated dates change. Always confirm results with your specialist. Sources American College of Obstetricians and Gynecologists. (2020). Practice Bulletin No. 188: Ultrasonography in Pregnancy. Obstetrics & Gynecology, 131(3), e50–e63. MedlinePlus. (2023). Pregnancy — due date calculator. U.S. National Library of Medicine. Royal College of Obstetricians and Gynaecologists. (2018). Recommended dates for referrals and investigations. Green-top Guideline No. 20. NHS. (2022). Due date calculator. National Health Service. We know how important this journey is. For any questions or concerns, reach out to an assisted reproduction specialist: they will accompany you with the experience and care you deserve.